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Connecting To My Emotions Made Me Feel Alive Again bodywork chronic pain healing intimacy primal therapy somatic experiencing trauma

By Chiara Hardie.

"I don't believe in therapy. Therapy looks at your past” - that was my understanding in my twenties.

I turned to coaching. I wanted to look at my future and make a change in my present, because I didn’t like the way that it was: I had an unhappy marriage,...

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Is It Stress or Trauma? The Layers To Healing divorce healing intimacy marriage relationships somatic work stress

By Chiara Hardie.

Productivity. Burnout. Stress. Work/life balance. Time management. Passing interviews. Career progression.

 

During my old days of traditional coaching, every single client coming to me was asking for help to “get better at” or “achieve”...

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